Rates

Standard Couples/Family Session 55 min: $175

Group session: varies by type of group

Sessions over 60 minutes per half hour: $40

see below for more information

Individual Intake Session 55 min : $150

Standard Individual Session 55 min: $150

Limited spots made available for sliding scale. Please contact for more information.

Insurance

I am in-network with Aetna, Cigna, and Carelon Behavioral Health plans. Please reach out if you have questions about your coverage or need assistance verifying your benefits.

For out-of-network folks I can provide super bills which are detailed receipts of services that can be submitted to your insurance company for possible reimbursement.

I am able to accept HSA cards to pay for session. I do require a back-up credit card on file if you would like to use an HSA card.

 Frequently Asked Questions

  • Therapy is a safe place to explore your thoughts, feelings, and experiences. As a therapist I offer a non-judgmental, confidential space to help you explore your issues or concerns and reach your goals.

  • One-to-one sessions are typically 50 minutes long but can be up to an hour. Sometimes sessions are shorter, lasting 30 or 20 minutes.

    I also offer intensive which can last up to 90 minutes.

  • I offer both in person and virtual sessions!

  • Typically individual sessions can begin at once a week while we explore your history, current issues, and concerns. It can be more or less than this based on your needs.

    As your symptoms start to improve and you begin to feel better, we might discuss potentially going to every other week or once a month if you would like to continue to schedule “check ins”. 

  • Sliding scale payments are an agreement between a therapist and a client to pay a reduced rate for therapy. The cost of a session is adjusted based on a client’s income and financial need. If you are interested please let me know before we begin so we can discuss your options!

  • If you are interested in scheduling you can email me at info@carlybraswellcounseling.com or go to the “Book with Me” button at the top of this page.

  • During the free 15-minute consultation call or video chat, you get to see what it would be like to work with this therapist and ask any questions you have about the counseling process. I will also ask you questions to understand more of what you are looking for and how I can best help you at this time.

  • Your first session is a space to land.

    We’ll start by getting to know each other. I’ll ask about what’s bringing you in, what you’ve been carrying, and what you’re hoping might feel different in your life. There’s no pressure to tell your entire story all at once. We move at your pace, you’re always welcome to share as much or as little as feels safe.

    Most importantly, the first session is about building safety and trust. You’ll have space to ask questions about my approach, talk about what has or hasn’t worked in past therapy, and clarify what you need in order to feel supported.

    By the end of our time, we’ll discuss next steps and begin shaping goals that feel meaningful and realistic to you. My hope is that you leave feeling heard, understood, and a little less alone than when you arrived.

    You don’t have to have it all figured out before you come in. We’ll begin exactly where you are.description